It’s never too late to Grow Stronger, Not Just Older! скачать в хорошем качестве

It’s never too late to Grow Stronger, Not Just Older!

Day 6 of my VO2 Max Reset journey, Start before you need to. Strength is not something you chase later, it’s something you build. 🧩 Join me in my journey to reset my VO2 Max from 37 back to 45, not for a race, but to feel strong, energized, and fully alive. This is a real-time journey. No shortcuts. No skipping. Just consistent effort, one day at a time. I reached 45 VO2 Max before, while training for my 4th marathon, Le P’tit Train du Nord, which I ran to celebrate turning 52, despite alllll the challenges. Back then, I documented the last 42 days of that training in a daily countdown series. 🎥 You can now watch the full compilation video here: [   • 49 Day Countdown; How I Trained for My 4th...   ] It’s never too late to Grow Stronger, Not Just Older ™ Invest in your health! #healthylifestyle #VO2MaxReset #sedentarylifestyle #consistency ##healthyover50 ##healthyover40 #fitnessover40#activeaging #investinyourhealth #yallagooutside #GrowStrongerNotJustOlder