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How to Build Muscle Without Bulking

Over the past 8 years of consistent weight training I have been able to put on roughly 20lbs of muscle without the excess fat gain and without bulking. Surprisingly, I have not found a lot other videos covering this topic so I figured I'd make a video covering the important factors that helped me build muscle without actually bulking for those that WANT to build a great physique while staying lean or at the very least not increasing body fat. WEEKLY UPLOADS EVERY TUESDAY & FRIDAYS ► TRANSFORM YOUR PHYSIQUE. JOIN MY COACHING: https://www.tylerpathfit.com/?source=... ►MYPROTEIN (PROTEIN POWDER & CREATINE I RECOMMEND): https://tidd.ly/3YAq9Iv (USE C0DE "TPATH" FOR 50% OFF) ► TRANSFORM YOUR PHYSIQUE. JOIN MY COACHING: https://www.tylerpathfit.com/ ► GYM CLOTHING BRAND I RECOMMEND: AYBL (USE C0DE "PATH" FOR 10% OFF): https://www.beaybl.com/PATH ►MORE FITNESS ADVICE -- TIKTOK:   / tylerpath   ►MORE FITNESS ADVICE AND UPDATES:   / pathradecha   ►BEHIND THE SCENES / PERSONAL LIFE -- SNAPCHAT:   / tylerpath99   #tylerpath #fitness #gym #workout #bodybuilding #health