Has India’s Health Crisis Become a Lifestyle Epidemic? | Functional Nutrition | Resmi Maxim скачать в хорошем качестве

Has India’s Health Crisis Become a Lifestyle Epidemic? | Functional Nutrition | Resmi Maxim

In this episode of 42 PodCatcher, Resmi Maxim — Award-Winning Newscaster, Corporate Professional-turned Entrepreneur, and Founder of Brio League – Centre for Holistic Nutrition and Fitness — joins us to decode India’s shifting health patterns and the myths surrounding modern wellness culture. A graduate in Psychology, Post-Graduate in Nutrition and Dietetics (IGMPI Delhi), and MBA from ICFAI, Resmi blends science, personal transformation, and two decades of corporate and media experience to reveal what truly drives sustainable health. She opens up about how early nutrition impacts fertility, why stress and poor sleep silently destroy gut health, and how misinformation from unqualified gym trainers fuels unhealthy diet trends. 💡 Is teenage nutrition the key to preventing infertility? 💡 Why are youth health statistics so alarming today? 💡 Can bariatric surgery ever be a long-term solution? 💡 Are we chasing fitness while ignoring internal nutrition? From vitamin D deficiency and IVF commercialisation to reversible diabetes, omega-3 intake, and smart-device obsession, Resmi breaks down today’s wellness confusion with evidence-based clarity. She also shares how the Brio Community in Trivandrum is creating awareness about menopause, andropause, and the science of holistic living. If you’ve ever wondered what’s missing in your health journey, this conversation will change how you see nutrition, rest, and self-care. 🎧 Guest: @resmimaxim Functional Nutritionist & Founder - www.brioleague.com Director - International School of Design (INSD) - Trivandrum Centre Podcast also available on Spotify, Apple Podcasts, and Amazon Music: https://linktr.ee/42Pod ------------------------------------------------------------------------------------------------------------------ Timestamps 0:00 – Transform Your Health Journey (Promo) 2:27 – The Start: Why Wellness Isn’t One-Size-Fits-All 3:38 – Bio-Individual Nutrition Explained | Gym Diet Dangers & Smart Water Habits 13:39 – Teenage Nutrition Secrets | Sleep, Stress & Gut Health Connection 26:59 – Bariatric Surgery Facts | Youth Health Decline & Menopause Awareness 42:24 – Vitamin D Deficiency & IVF Truth | Blood Test Routine Everyone Needs 53:40 – Reverse Diabetes Naturally | Workout Meals, Skin Health & Preventive Nutrition 1:07:05 – Protein for Kids | How to Plate Balanced Meals & Choose Healthy Oils 1:19:07 – Are Smart Devices Hurting Your Health? | Keto vs Balanced Diet Debate 1:30:36 – Final Take: Redefining Wellness for Every Generation ------------------------------------------------------------------------------------------------------------------ Connect with Us: Instagram:   / 42podcatcher   Facebook: https://www.facebook.com/profile.php?... Subscribe for more episodes:    / @42podcatcher   About 42PodCatcher: 42 PodCatcher is your go-to Malayalam podcast for real stories and genuine advice on business and lifestyle, brought to you by Mindcraft Productionz. Whether you're an entrepreneur, a business enthusiast, or just someone who loves hearing about the journey to success, this podcast has something for you. Hosted by Thaufeek Sha and Mathew Thomas, we bring you insights and stories from the heart of the business world. We sit down with inspiring Malayali business owners and thought leaders who share their personal experiences, lessons learned, and the practical strategies they use to overcome challenges and achieve success. Each episode is designed to educate and inspire, offering tips, creative ideas, and actionable insights that you can apply in your own life and business. Join us to learn from real stories, gain practical advice, and get inspired to reach new heights. Support Us: If you enjoyed this episode, please like, comment, and subscribe. Your support helps us bring more content to you! Brought to you by Mindcraft Productionz Visit mindcraftproductionz.com to learn more about our services. #FunctionalNutrition #42Podcatcher #MalayalamPodcast #DietMyths #NutritionMalayalam #VitaminDDeficiency #HormoneBalance #BioIndividuality #MalayalamHealthTalk #DietAndFertility #HealthyLifestyleMalayalam #MindcraftProductionz