The Secret Cause of Hand Arthritis That No One is Talking About скачать в хорошем качестве

The Secret Cause of Hand Arthritis That No One is Talking About

Join my Hand Arthritis Recovery Program: https://epmpt.mykajabi.com/hand-arthr... What if the real cause of your hand arthritis isn’t what you think? If your fingers are stiff, swollen, and painful, especially in the mornings, you’ve probably been told it's just part of aging or wear and tear. But there's something else going on that no one’s talking about. In this video, I’ll break down the hidden muscle imbalance behind most cases of hand osteoarthritis. I'll walk you through how it develops, what to look for, and what you can start doing differently today to give your hands a real chance to heal. Watch until the end to learn what your grip might be telling you about your arthritis... and what to do next. 00:00 - The Secret Cause of Hand Arthritis That No One is Talking About 00:54 - Hand muscle and joint anatomy explained 04:17 - The muscle imbalance that causes hand arthritis explained 06:50 - How to begin fixing the muscle imbalance 10:27 - Thumb arthritis recommendation Here's a hand grip strengthener we recommend from Amazon: https://amzn.to/4kkWdd0 Here's a finger splint kit we recommend from Amazon: https://amzn.to/43yX0BC #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! https://www.epmanualphysicaltherapy.c... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.