My fav healthy snacks 💪🍪 скачать в хорошем качестве

My fav healthy snacks 💪🍪

I love my snacks and so when I went from 97KG to 62KG , I had to figure out my snacking choices and habits so that I can enjoy everything without restriction and NOT END UP BINGE EATING. Snack Categories mentioned in the video : 1. Wafers 2. Chocolates 3. Cookies & Biscuits 4. Bread 5. Cheese / Butter 6. Chips 7. Candies & Toffees 8. Indian-style Namkeen(mathri , khari , namakpare, etc) Meal - Planner Template : https://www.canva.com/design/DAG4dVQv... How to prevent BINGE EATING (Major Triggers) :    • How I Stopped Bingeing // top 4 tips // EA...   🍕 Can You Eat Pizza & Still Lose Fat? YES – Here’s How!    • 80/20 Weight Loss Rule: Eat Pizza & Still ...   What You'll learn in this Video 🧠 👉 Why you don’t need to restrict in order to lose weight? 👉 How 80/20 helps you enjoy your favourite foods and still lose inches? 👉 How to pick snacks smartly? 👉 My Favourite Healthy Snacks 👉 Snacking Haul Drop in the comments what all topics you want me to cover ? Follow me on instagram , I post lots of daily meal updates on stories . https://www.instagram.com/harshitaunw...