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Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. N1O1 (https://n1o1.com) Save 10% by using the code "ultimatehealth" Dr. Louis Ignarro is a research scientist who was awarded a Nobel Prize for his groundbreaking discovery of nitric oxide or NO. Subscribe to The Ultimate Health Podcast on YouTube: / @jessechappus (And be sure to hit the bell to get notified when new videos are released!) In this episode, we discuss: 00:00 - How to eat to boost nitric oxide 16:08 - The benefits of NO 23:19 - Stop using mouthwash! 38:22 - NO 101 53:51 - The 2 NO pathways 1:16:51 - Increasing and protecting NO 1:26:53 - Stop fearing nitrites in meats 1:44:17 - NO as a performance booster 1:53:06 - Beware: This shuts down NO production 2:09:38 - Winning a Nobel Prize 2:27:07 - Erectile dysfunction & the blue bill 2:42:08 - Sharing the power of NO 2:49:06 - NO supplements Show notes: https://ultimatehealthpodcast.com/593 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: / ultimatehealthpodcast #drnathanbryan #drlouisignarro #nitricoxide About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Note: The N1O1 link above is an affiliate link. Making a purchase through this link won’t cost you anything (you actually save $) but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.