my Natural body transformation Skinny to muscular-motivational | miko ethiofit скачать в хорошем качестве

my Natural body transformation Skinny to muscular-motivational | miko ethiofit

Transform your life | Natural body transformation Skinny to muscle-inspirational | miko ethiofit the left one pic was taken at the first week after started lifting weights it has been a long journey ,before i started lifting weight's i used to workout pushups at home i was skinny and then i started lifting weights to het muscle after seeing some fitness model pics then it motivated(inspired) me to start my journey so i started . i started seeing progress(transformation) after 3 months of workout , at the 7th month i started competing at that time i don't even passed to to the final then i keep working out at the second year of working out i competted in body building show in men's physique & stood in 3rd place ...the right pic is my condition at this time so what am i trying to say forevery one of you is that to be patient during the process when i say that i don't mean to i have finished my "progression" but i am still in the process so i'll keep going.for each one of you not only in your fitness journey but also in other walks of life if you want to start some thing don't "hesitate" to do it tommorow next month next year start right now."now" is the time have a great day guy.(transform your life) I hope you like it and inspired to do your best don't forget this video to share to your freinds family to be inspired tnx Music in this video http://sharevideo1.com/file/eXN0SFFzO... http://sharevideo1.com/file/Uk9vYWxTQ... Edited by-kine master pro Quick player and video cutter Check me out in my IG- https://www.instagram.com/p/CB997aznr... Facebook-  / mikoethiofit   Telegram- @mikoethiofit