How To Solve Big Problems In Life скачать в хорошем качестве

How To Solve Big Problems In Life

Something that pisses me off so much in my life since quite a time already is my lack of energy and the fact that I have to sleep so much. It is a challenge I have which I have a very hard time overcoming. When you have a problem like this in your life you have three possibilities : Keep resisting it Accept it, stop caring Change it I've been resisting it for years, I've tried many things to change it and nothing worked and I'm slowly starting to realize that I should probably accept it and let go of it. I'm going to accept how I feel about me sleeping so much and still be tired all the time : annoyed, angry, pissed, frustrated. These are emotions I feel when thinking about this problem or going through it. These are emotions, physical sensations that I'll just witness without resisting them. When I'll let go of them, I will be ready to stop resisting the whole problem. If you don't accept how you feel about a certain problem in your life, you will never be able to solve it. A negative emotion about a circumstance is the first layer of resistance, If you resist this emotion, then you resist your resistance to the problem. Sometimes we can be angry that we're scared to be scared of something. We have a whole tower of emotions built up on somthing we don't like in our life. In order to solve this, you have to start accepting and letting go of the emotions on the top of the tower. The one in reach. Look at this emotion as it manifests physically in your body without trying to change it, without fighting it, until it's gone. And then you can start working with the underlying emotions and the problem itself. #LettingGo#BigProblems#DroppingResistance -------------------------------------------------------------------------- Check this out: Louis CK stand-up on being broke (one of my favourite)    • Louis CK - being broke   Letting Go : The Pathway of Surrender, Dr. David Hawkins -------------------------------------------------------------------------- Check out related videos: How To Let Go of Negative Emotions    • How to Let Go of Negative Emotions   -------------------------------------------------------------------------- ► Subscribe to my channel here:    / @louistourneur6113   -------------------------------------------------------------------------- Follow Me Online Here:   / tourneurlouis   https://louistourneur.wordpress.com/