GOOD vs. BAD Relationship with Food скачать в хорошем качестве

GOOD vs. BAD Relationship with Food

When it comes to your health, there are two important things to focus on: first is your physical and mental health; second is your relationship to health. The latter encompasses relationship to food, relationship to your body, and relationship to exercise. It is SO important to have solid relationships for all of these in order to make good, healthy, long term changes for fat loss, weight loss, and muscle gain. This video focuses on what it means to have a good relationship to food and the signs that you might have a bad relationship with food. Now, if you watch this video and come to the realization that your relationship to food might not be good, don't worry! You aren't doomed and it isn't the end of the world! There are many ways to work on improving your relationship to food and I will be making a video on it soon with all of my tips and tricks to get yourself on track to repairing your relationship with food. Whether you're trying to lose weight, lose fat, or gain muscle, having a solid relationship with health will help you get there! ------------------------------------------------------ ☆ LATTE INGREDIENTS ☆ Creatine Powder https://bit.ly/2uplPPG Gold Nugget Ghee (best ghee ever omg) http://bit.ly/2Fc1HDh Four Sigmatic Adaptogens http://www.us.foursigmatic.com/#_a_fi... *15% off code: fitandnerdy Peppermint Oil https://amzn.to/2PeTfss Collagen https://amzn.to/2CsfLvt Cacao Powder https://amzn.to/2CsJ9kX Monk Fruit Powder https://amzn.to/2CuGqaZ ☆ BONUS CRACK BUTTER ☆ Almond Chocolate Chip Cookie Dough Spread from Rawmio https://bit.ly/2uBtMk2 ------------------------------------------------------ ♡ FOLLOW ME FOR MORE COOL STUFF ♡ •INSTAGRAM:   / missfitandnerdy   •TWITTER:   / missfitandnerdy   •SNAPCHAT: MissFitAndNerdy ♡ CURRENT FAVORITE SUPPLEMENTS ♡ •Reishi Hot Cacao: https://goo.gl/PX7anJ •Organifi Chocolate Protein: http://bit.ly/2KcH0eb •AmazingGrass Protein: http://amzn.to/2APst30 •Ashwagandha: http://amzn.to/2zIJ9ew ♡ PLAYLISTS ♡ •Intermittent Fasting: https://goo.gl/6Vb26A •Fitness Starter Kit: https://goo.gl/b88BCp ------------------------------------------------------ ★❤︎SUPPORT ME HERE❤︎★ ⌲BUY MINDPUMP PROGRAMS https://www.mindpumpmedia.com/fitandn... 10% OFF CODE: fitandnerdy ⌲BUY FOUR SIGMATIC ADAPTOGENS: https://goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲BUY ORGANIFI: http://bit.ly/2KcH0eb 15% OFF CODE: FITANDNERDY ⌲TRY THE FASTING MIMICKING DIET: https://goo.gl/VgAhH3 10% OFF CODE: fitandnerdy ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡