Why Healthy People Still Feel Exhausted All the Time скачать в хорошем качестве

Why Healthy People Still Feel Exhausted All the Time

Many people eat well, exercise regularly, and still feel exhausted. This can be confusing and frustrating, especially when you feel like you are doing everything right. In this video, Dr. Levinson explains why fatigue is not always about sleep or age. Ongoing stress, poor recovery, inflammation, lifestyle overload, and environmental factors can quietly drain energy over time, even in people who appear healthy. Your body is constantly adapting to physical, emotional, and chemical stressors. When the load becomes too high, fatigue is often one of the first warning signs. This channel is dedicated to practical, evidence informed wellness education for everyone, including family health, prenatal and pediatric care, hormonal and menopausal health, athletic performance, nutrition, exercise, detox, and healthy lifestyle choices. Subscribe to Dr. Levinson Wellness for clear, realistic guidance to help you feel better and function at your best.