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Video covers the basics of stress: What is stress? Why and how do we experience stress? How does stress affect our body and brain? Why does stress impact our ability to make good decisions and to think clearly? And, how do we end up in the cycle of "chronic stress?" To learn more about stress and it's impact on farmers, farm workers, families and rural agricultural communities, please check out the Resilient Farms, Families, Businesses and Communities resource center at: https://fyi.extension.wisc.edu/farmst... A nine-page publication on Managing Farm Stress can be found at: https://uwmadison.box.com/v/ManagingC... Please also see the publication Helping Tame Farm Stress - which contains ten tips for agricultural professionals in rural communities who spend their time working with, advising and providing services, products and information to farmers. https://uwmadison.box.com/v/TameFarmS... We encourage any person who is experiencing feelings of anxiety, helplessness, hopelessness, depression or thoughts of suicide and death to seek help by calling 1-800-273-8255. In addition, if you are experiencing frequent pain, sleeplessness, fatigue or feel something is just not right, please check in with your physician or other primary health care provider. You can find more information on agriculture, families, youth/children and other topics at: https://extension.wisc.edu/ Extension's mission is to connect people with the University of Wisconsin. Thanks to joining forces with UW-Madison, we'll strengthen each other through exchanging experience and research statewide. No matter what you're trying to accomplish in Wisconsin, you'll find the support you need as we continue to bring our home state together, community by community. The University of Wisconsin-Madison is committed to providing equal opportunity and equal access in compliance with all applicable federal and state laws and regulations and University of Wisconsin System and university non-discrimination policies and procedures, including but not limited to Title VI of the Civil Rights Act of 1964, which prohibits discrimination on the basis of race, color, and national origin, Title IX of the Education Amendments of 1972, which prohibits discrimination on the basis of sex, Section 504 of the Rehabilitation Act of 1973 and the Americans with Disabilities Act of 1990, which prohibit discrimination on the basis of disability, and the Age Discrimination Act of 1975, which prohibits discrimination on the basis of age. If you need this information in other formats, please see: https://extension.wisc.edu/disability... -- The Division of Extension is committed to creating an accessible, inclusive, and equitable experience for all program participants. In partnership with the McBurney Disability Resource Center at UW-Madison campus, the division evaluates and responds to requests for disability accommodation(s) by following an interactive, confidential, and individualized process, in accordance with the Americans with Disabilities Act.