BJJ Lesson 2: The Positions In BJJ - An Introduction to Brazilian Jiu Jitsu скачать в хорошем качестве

BJJ Lesson 2: The Positions In BJJ - An Introduction to Brazilian Jiu Jitsu

When talking about positions in BJJ, we are talking about our body's position in relation to my opponent. When first understanding the concept of "alignment" when you start BJJ you're trying to make sure you are always in strong alignment so your body can operate at it's most optimal potential, but if you don't understand how to use positions to control your opponent then alignment doesn't help you much. This is an overview of the positions you will see in BJJ, and we talk a little about each one so you won't get confused in class, or while sparring with your training partners. We will go over each of these positions in greater detail in later videos. Positions Guard: (00:00) Half Guard: (01:25) Side Control: (02:56) Variations Of Side Control: (08:04) Knee On Belly: (10:13) Full Mount: (11:09) Back Control (13:18) ** WANT MORE? ** Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details – https://go.bjjconcepts.net/ytlink Use code "immunity" for a free week to try and 15% off after. Check out my Mantis Guard course, or my course for Health Care professionals (self defense and control strategies) at - https://courses.rvvbjj.ca