5 Nitric Oxide Foods That Open Arteries & Boost Blood Flow Naturally скачать в хорошем качестве

5 Nitric Oxide Foods That Open Arteries & Boost Blood Flow Naturally

Blood flow problems don’t start overnight — they build quietly over years. Stiff arteries, rising blood pressure, cold hands and feet, and low energy are often early warning signs. In this video, Dr. Bernard Lown explains 5 powerful nitric oxide–boosting foods that help open arteries naturally, improve circulation, and support healthy blood pressure — without medications or extreme diets. Nitric oxide is a natural molecule your body produces to relax blood vessels. As we age, nitric oxide levels decline, making circulation worse. The right foods can help restore this process safely. You’ll learn: • Which everyday foods increase nitric oxide production • How these foods improve blood flow and oxygen delivery • Simple ways to add them to your daily meals • Who should be careful if taking blood pressure medications These foods are especially helpful for adults over 50 looking to support heart health, circulation, and vascular function naturally. ⚠️ This video is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before making dietary changes. 👍 If this helped you, please like the video 🔔 Subscribe for more science-based heart and circulation tips 💬 Comment “FLOW” if you want a follow-up video with a 7-day nitric oxide meal plan #NitricOxide #ImproveBloodFlow #OpenArteriesNaturally #HeartHealthAfter50 #LowerBloodPressureNaturally #HealthyCirculation #VascularHealth #NaturalHeartHealth #BloodFlowFoods #AgingWell #CardiologyTips #DrBernardLown