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Detox Your Mind : Podcast 1

🧘Detox Your Mind : Podcast 1 🧘 In this insightful discussion, explores the nature of reality and the mind, emphasizing that suffering arises from ignorance. Instead of trying to control thoughts, one should observe how they arise and recognize that perceptions—such as colors and desires—are mental constructs. A key idea is that nothing is fixed; everything is a process. Using the analogy of a shadow, it’s explained that experiences are continuously generated rather than being solid . Happiness does not come from external things but from understanding the true nature of reality. Using simple analogies, this talk reveals how happiness isn't found in external things but in deep understanding. Meditation isn't just about calming the mind—it’s about seeing through the illusion of a fixed self and attaining true inner peace. When we detach from the illusion of a fixed self, wisdom and inner peace naturally arise, leading to true freedom from suffering. 🔔 Subscribe for more wisdom on the path to liberation! 👍 Like | 💬 Comment | 🔄 Share to spread the wisdom This video series will guide you through a step-by-step process to Eliminate stress and anxiety. • Unburdened Minds: A Guide to Eliminat... This video series will guide you through a step-by-step process to overcome any addiction. • A Transformative Journey to Freedom f... This series provides insightful tips and strategies tips and strategies to improve the value of your life. • Illuminating Your Path: Strategies fo... The Origin of Pleasure. • Origin of Pleasure A guide to overcoming any addiction. • A Transformative Journey to Freedom f... If you enjoyed this video, please like, share, and subscribe to the channel. And feel free to share your thoughts in the comments section below. We are devoted to helping you achieve a solution. #trending #buddhism #shorts #innerpeace #meditation #mindfulness #happiness #motivational #perspective #stressfree #mindfulawareness #pleasure #positivity #enlightenment #addiction #perspectiveshift #enlight #motivation #enlightment #life 🌟Let’s embark on this journey together – because the world needs more great individuals. 🌟 For more videos: @enlight_u SUBSCRIBE to get updates on new videos. For more detailed videos: / @jethavanarama_eng Jethavanarama Buddhist Monastery, Nugadanda, Kalatuwawa, Sri Lanka. https://www.jethavanaramaviharaya.org/en #Origin of Pleasure #happiness #brighten #enlightenment #euphoria #satisfying #satisfactory

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