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Summary In this episode, the hosts discuss various topics related to bodybuilding, including personal updates, physique critiques, and the management of estrogen levels in relation to AIs (aromatase inhibitors). They share insights on the importance of understanding individual responses to testosterone and estrogen, the potential side effects of low estrogen, and the significance of proper hormone management in bodybuilding. The conversation also touches on personal anecdotes and experiences with hormone-related issues. In this engaging conversation, Chris Tuttle and Andrew Berry delve into personal experiences with surgery, particularly a unique procedure performed by Chris's father. They explore the complexities of estrogen management in bodybuilding, discussing the use of aromatase inhibitors (AIs) and their implications on health and performance. The discussion also touches on the side effects of performance-enhancing drugs and the importance of individualized approaches in bodybuilding prep. Finally, they critique competitors' physiques, emphasizing the significance of posing and execution in achieving optimal results. Chapters 0:00 Intro & Weekend Life Updates 2:55 Getting Older = Loving House Projects 4:07 Phys Crit #1 – D'Angelo Sanchez (Classic/LH) 9:20 Phys Crit #2 – Kai (6'1" 272 lb off-season) 11:30 Estrogen & AI Horror Stories Begin 14:52 Extreme AI Crash Stories 16:44 Primo/Mast/EQ instead of AIs? 20:09 TRT Clinics & Blanket AI Prescriptions 27:19 High E2 – "My nipples are sensitive" 30:20 GNC Prohormone Gyno Stories 33:45 Chris's DIY Gyno Surgery by Dad 39:08 Responsible AI Use in Off-Season 45:16 Cosmetic AI Use in Late Prep 47:47 Dangers of Dropping E2 Too Early 51:55 Advanced AI-Free Protocols 55:38 Crazy High-Dose AI Cycle Example 57:33 Phys Crit #3 – Davis Gardner (First Show) 1:01:26 Phys Crit #4 – Bradley Moore (Off-Season) 1:05:52 Outro & What's Next Kyle Codes Axe & Sledge : code Sir Youngla : code Sir Vandl-labs : code Sir Andrew’s Codes Granite Supplements: code Berry10 Elev8-foods: code Berry ParabolicPeptides: code Berry10