Kent and Medway Children and Young People's Mental Health Podcast: Talking about... Group Therapy скачать в хорошем качестве

Kent and Medway Children and Young People's Mental Health Podcast: Talking about... Group Therapy

We hope you enjoy listening to the first episode of the NHS Kent and Medway Children and Young People’s Mental Health Podcast. In this episode, three young people with experience of the Children and Young People's Mental Health Service in Kent and Medway discuss their expectations and experiences of group therapy. A Trigger Warning & Mental Health Support: Please be aware this episode contains mentions of bullying, self harm and suicide. If you need support, please see some ways to get help below: • If you are in a Mental Health Crisis or require out of hours support, please call NHS 111 — Mental health help option 2. • Alternatively, if you are looking for emotional support or just want to talk to someone, you can text SHOUT 85258 for 24 hour mental health crisis support. A final note, on group Dialectical Behaviour Therapy (DBT): Towards the start of this episode when the participants discuss their experience of DBT, they are referring specifically to the skills group part of DBT, and not DBT as a whole, which includes a number of other elements.