Sindhi Khatta Beh Recipe by Food Fusion скачать в хорошем качестве

Sindhi Khatta Beh Recipe by Food Fusion

Sindhi Khatta Beh — a wholesome vegetable dish full of health and flavor! Try it once and you’ll wonder what you were missing. Recipe by Asad Memon.#happycookingtoyou #foodfusion #araywahh Written Recipe: https://bit.ly/3L1RmkC Visit our store: https://www.fusionhomepk.com Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook:   / foodfusionpk   Instagram:   / foodfusionpk   Twitter:   / foodfusionpk   Also follow for healthy food & kids' special recipes. Healthy Fusion⭕    / @healthyfoodfusion   Food Fusion Kids⭕    / @foodfusionkids   00:00 Sindhi Khatta Beh 00:22 What is Beh? 00:38 How to Wash? 00:59 Beh Cutting 01:30 Boiling 02:00 Prepare Khatta Masala 03:37 Array Wahh! Serves 4-5 Recipe in English: Ingredients: -Kanwal kakri/Beh (Lotus root stem) 500g -Water as required -Water 1 litre or as required -Iodized Himalayan pink salt 1 tsp -Cooking oil ½ Cup -Adrak lehsan paste (Ginger garlic paste) 1 tbs -Hari mirch (Green chilli) crushed 1 & ½ tbs -Pyaz (Onion) pureed 2 medium -Tamatar (Tomatoes) pureed 2-3 medium -Lal mirch powder (Red chilli powder) 1 tsp or to taste -Zeera (Cumin seeds) roasted & crushed ½ tbs -Sabut dhania (Coriander seeds) roasted & crushed ½ tbs -Haldi powder (Turmeric powder) ½ tsp -Achar gosht masala 1-2 tbs -Iodized Himalayan pink salt 1 tsp or to taste -Dahi (Yogurt) whisked 1 Cup -Imli pulp (Tamarind pulp) 2-3 tbs -Garam masala powder ½ tsp -Hara dhania (Fresh coriander) chopped -Hari mirch (Green chillies) sliced Directions: -Soak lotus root stem in water for 8-10 minutes then wash properly. -Now remove tip & tail,peel & cut in diagonal slices then wash thoroughly. -In a cooking pot,add lotus root stem,water,pink salt & mix well,turn on the flame,bring it boil,cover & cook on medium flame until tender (20-30 minutes) then strain & set aside. -In a wok,add cooking oil,ginger garlic paste,green chilli & fry until fragrant. -Add onion puree,mix well & cook on medium flame for 3-4 minutes. -Add tomato puree,mix well & cook for 2-3 minutes. -Add red chilli powder,cumin seeds,coriander seeds,turmeric powder,achar gosht masala,mix well & cook for 1-2 minutes. -Add pink salt,mix well & cook on medium flame until oil separates. -Add boiled lotus root stem & mix well. -Aadd yogurt,mix well & cook on medium flame for 2-3 minutes. -Add tamarind pulp & mix well. -Add garam masala powder,fresh coriander,green chilli & serve with chapati! Recipe in Urdu: Ajza: -Kanwal kakri/Beh (Lotus root stem) 500g -Water as required -Water 1 litre or as required -Iodized Himalayan pink salt 1 tsp -Cooking oil ½ Cup -Adrak lehsan paste (Ginger garlic paste) 1 tbs -Hari mirch (Green chilli) crushed 1 & ½ tbs -Pyaz (Onion) pureed 2 medium -Tamatar (Tomatoes) pureed 2-3 medium -Lal mirch powder (Red chilli powder) 1 tsp or to taste -Zeera (Cumin seeds) roasted & crushed ½ tbs -Sabut dhania (Coriander seeds) roasted & crushed ½ tbs -Haldi powder (Turmeric powder) ½ tsp -Achar gosht masala 1-2 tbs -Iodized Himalayan pink salt 1 tsp or to taste -Dahi (Yogurt) whisked 1 Cup -Imli pulp (Tamarind pulp) 2-3 tbs -Garam masala powder ½ tsp -Hara dhania (Fresh coriander) chopped -Hari mirch (Green chillies) sliced Directions: -Kanwal kakri ko 8-10 minutes ke liye pani mein bhigo kar achi tarah dho lein. -Ab iska tip aur tail nikaal kar peel karein, diagonal slices mein kaat lein aur phir se wash karein. -Ek cooking pot mein kamal kakri, pani aur pink salt daal kar mix karein. Flame on karein, boil aane dein, cover karein aur medium flame par 20-30 minutes tak ya tender hone tak cook karein. Phir strain karke side par rakh dein. -Wok mein cooking oil daal kar heat karein, phir ginger garlic paste aur green chilli daal kar fry karein jab tak khushbu aaye. -Ab onion puree daal kar 3-4 minutes tak cook karein. -Tomato puree daal kar 2-3 minutes tak cook karein. -Red chilli powder, cumin seeds, coriander seeds, turmeric powder aur achar gosht masala daal kar 1-2 minutes tak bhun lein. -Pink salt daal kar mix karein aur oil alag hone tak cook karein. -Ab boiled kamal kakri/beh daal kar achi tarah mix karein. -Yogurt daal kar medium flame par 2-3 minutes tak cook karein. -Tamarind pulp daal kar mix karein. -Garam masala powder, fresh coriander aur green chilli daal kar mix karein aur serve karein.