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SI joint massage

Some low back pain is associated with the Sacroiliac joint. When the client is in pain you must be very gentle in massaging this area. When the SI joint is off it can cause an imbalance of the pelvic girdle. Treating all deep hip rotators & glutes helps release some of the pain. I said a couple of times that you sit down when you’re standing doing the horse stance. I meant to say you squat down like if you’re going to sit down but you’re not sitting down. I was standing in a horse stance using my body weight squatting to have more leverage. Sometimes I speak without thinking it through 😳.