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When Love Looks Like Sacrifice Every Day

In many Haitian families, love is shown through action. You help. You show up. You carry. But when love looks like sacrifice every day, the labor becomes invisible — and the fatigue goes unnamed. This reflection explores caregiving exhaustion, emotional labor, and what it means to love deeply without disappearing in the process. This is not about blame. It’s about naming the cost of always being the one who holds things together. 📝 Gentle journaling prompts are below if you want to reflect privately. Disclaimer: This video is reflective, not therapeutic or medical advice. If your caregiving situation is unsafe or harmful, please seek professional support. You’re allowed to love — and still need rest. Journaling Prompts 1. What parts of my care for others go unnoticed — even by me? 2. If love didn’t require sacrifice every day, what would change for me?