7 Days of Training in London I Physio & Race Prep скачать в хорошем качестве

7 Days of Training in London I Physio & Race Prep

🏃‍♀️ Join me for a week of running in London! In this video, alongside career-change chat, I take you through my weekly running routine in London, learn how to film whilst running, and finish the week with a VERY windy race. ⚡️ This episode marks a few firsts! I’ve experimented with a more structured episode format: a Monday planning session, a "focus" topic (this week- running) and then a Sunday sit-down to reflect on the week's action and updates. 🎥 I’m also working on improving video upload quality (thank you for all your ideas!!!) by using an external hard drive to save and transfer files. It seems to be causing less distress to my little laptop, and will hopefully result in a smoother viewing experience for you 🙏 Week by week, I aim to keep making little tweaks like this, to improve the content over time (apologies, it may take a while!) 💬 As ever - if you have any thoughts, ideas and suggestions on the career transition, future outdoors adventures, or being a beginner on YouTube… please jump in with comments!! Your company and support on this crazy little journey means the world. I am loving this small community we’re building together. Lots of love, Dani x