Changing the narrative around trauma | Mandy Morris | TEDxSwansea Women скачать в хорошем качестве

Changing the narrative around trauma | Mandy Morris | TEDxSwansea Women

NOTE FROM TED: Please do not look to this talk as a substitute for mental health advice. This talk only represents the speaker’s personal views and understanding of the brain, consciousness, and healing, which some viewers may find stigmatizing. Several claims around trauma and the nervous system currently lack sufficient scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Ever wonder why you keep falling into the same patterns in work, relationships, or even with yourself, even after you’ve read the books and done the work? In this TEDx talk, Mandy Morris reveals the hidden wounds most of us mistake for "normal" that quietly drive our choices and keep us stuck. She shares the Pattern Breaker almost no one talks about and shows how using it can finally change the way you live. Mandy Morris is a Licensed Professional Counselor, Certified EMDR Clinician, and Executive Psychology Coach who works at the intersection of neuroscience, psychology, and leadership performance. For nearly 15 years, she has helped leaders, entrepreneurs, and driven individuals break the subconscious patterns that limit their success. She translates trauma therapy into practical strategies for real-world growth. She is also the Co-Founder and Chief of Mental Health Sciences at soFree, a neuroscience-based app using patent-pending bilateral stimulation technology to help users reset their nervous systems and reduce stress in under two minutes, making clinical tools accessible anytime, anywhere. At the heart of Mandy’s work is a simple mission: to free people from the grip of past wounds and the cycle of limiting beliefs and behaviours, so they can finally step into the life they were meant to live. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx