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In this video, we're going to learn how to MASTER our emotions by learning from Stoics. Stoicism is a philosophy that focuses on UNDERSTANDING and controlling our emotions. In this video, we're going to learn 11 STOIC lessons that will help us to MASTER our emotions and live a happier life. So whether you're a beginner or a seasoned Stoic, this video is a great way to learn how to control your emotions and live a successful life! 00:00 DON'T SKIP 01:06 Lesson #1: See problems as chances to do something. 04:42 Lesson #2: How Questions can help you. 08:02 Lesson #3: Know the things you can change. 11:00 Lesson #4: Think before you act. 14:26 Lesson #5: Write in a stoic journal. 19:01 Lesson #6: Practice non-attachment. 23:09 Lesson #7: Learn to be thankful 26:45 CONCLUSION #stoic #stoicism #dailystoic #acientwisdom #stoicphilosophy lessons from an American stoic Music from #InAudio: https://inaudio.org/ Infarction - Mercury