[Night Routine] Preparing for Waking Up at 6 AM by Sleeping at 12 PM скачать в хорошем качестве

[Night Routine] Preparing for Waking Up at 6 AM by Sleeping at 12 PM

[ A well-worked Friday night 🌙 How to spend the night by resetting the week and getting up early the next morning 🌿 ] Subtitles can be turned on/off from the CC button in the video settings 🌿Subscribe Please subscribe to the channel if you like    / @niko_lifework   🌿Instagram Distributing seasonal smartphone wallpapers created with videos Download from Instagram home screen → highlight "smartphone wallpaper"   / niko_lifework   🌿Rakuten Room A collection of items in video https://room.rakuten.co.jp/niko_lifework ………………………………………………………………………………… 👗Wear tote bag https://room.rakuten.co.jp/niko_lifew... one piece https://room.rakuten.co.jp/niko_lifew... hat https://room.rakuten.co.jp/niko_lifew... ☕️Favorite Item glass pot https://room.rakuten.co.jp/niko_lifew... Y chair https://room.rakuten.co.jp/niko_lifew... cutting board https://room.rakuten.co.jp/niko_lifew... glass pot https://room.rakuten.co.jp/niko_lifew... frying pan https://room.rakuten.co.jp/niko_lifew... The dishes https://room.rakuten.co.jp/niko_lifew... candle   / unel_tokyo   bath oil/jasmine tea https://room.rakuten.co.jp/niko_lifew... Face pack https://room.rakuten.co.jp/niko_lifew... hair oil https://room.rakuten.co.jp/niko_lifew... round and round dryer https://room.rakuten.co.jp/niko_lifew... bus tray https://room.rakuten.co.jp/niko_lifew... TAMBURINS body wash https://room.rakuten.co.jp/niko_lifew... TAMBURINS body lotion https://room.rakuten.co.jp/niko_lifew... nail polish https://room.rakuten.co.jp/niko_lifew... herbal water maker https://room.rakuten.co.jp/niko_lifew... pillow mist https://room.rakuten.co.jp/niko_lifew... 👩‍🍳COOKING DIRECTIONS [Simple & Healthy Pork Loin with Green Onions and Lemon Hot Pot🍋] Cooking time: 15 minutes ■ Materials ・Long onion ... 1 piece ・Bean sprouts…100g ・Chinese cabbage…1/4 ・Lemon ... 1 piece ・Pork loin…300g ・Salt and pepper...a little each (A) ・Sesame oil…4 tablespoons ・Salt, pepper…1/2 teaspoon each (B) ・Water…500〜600ml ・Granules of chicken stock soup ... 1 tbsp ①Cut the roots off the bean sprouts and Chinese cabbage into 3 cm lengths, and cut the lemon into thin round slices. ② Sprinkle the pork loin with salt and pepper. ③Cut the green onion and mix (A) and green onion in a bowl. ④Put (B) in a pot and heat it. When it boils, add the Chinese cabbage and simmer. ⑤ Add pork and bean sprouts and simmer until the pork is cooked through. ⑥ Just before eating, add green onion salt and lemon and bring to a boil. *Adjust the green onion salt according to taste. *If you overheat the lemon, it will become bitter, so you can just put it on. [Nanban of eggplant in 10 minutes🍆] Cooking time: 10 minutes ■ Materials ・Inside eggplant…2 pieces ・Green onion...as desired ・Sesame oil…Appropriate amount (A) ・Soy sauce... 1 tablespoon ・Beet sugar…1 tablespoon (You can also use white sugar or honey) ・Vinegar…1 tbsp ① Cut off the stem of the eggplant and cut into chunks. ② Put eggplant in a frying pan and fry it with a lot of sesame oil. ③ While frying, mix (A) in a bowl, and when the eggplant becomes tender, put it in a bowl and mix well. ④ Finished with green onions as you like. 🪑CHAPTER LIST 00:25 go home 03:01 Short break and snacks 05:54 Make dinner 12:35 eat dinner 14:46 Clean up the dishes 16:00 Bath time 16:57 Skin care 19:26 self care 21:47 Study time 25:23 go to bed 🎵MUSIC Artlist https://artlist.io/jp/ Epidemic Sound http://www.epidemicsound.com ✉️Contact us [email protected] #nightroutine #niko #nikolife