Basketball Development Training Program - Elite Athletes Spring Break Camp 2012 скачать в хорошем качестве

Basketball Development Training Program - Elite Athletes Spring Break Camp 2012

Basketball development training program Elite Athletes works with youth basketball players to professional athletes on both basketball skills and strength and conditioning. Shooting drills, scoring moves, ball handling drills are part of our basketball program. We develop speed, power, agility, reaction, quickness and all-round athleticism through explosive footwork drills, coordination drills, first step drills, parachute runs, speed ladder runs, strength work with kettlebells, medicine balls, and weights. Through our youtube channel we try to give basketball players and coaches online tips to develop their own basketball program. From the 2nd until the 6th of January we held our first CHRISTMAS BREAK CAMP. In this video you can check out a recap of some of the things we did with the motivated youngsters that were present this week. http://www.eliteathletes.be   / eliteathletes     / eliteathletesbe