ACOA Trauma Syndrome: What is it and do you have it? скачать в хорошем качестве

ACOA Trauma Syndrome: What is it and do you have it?

💛 FREE Healing Guide: I created a free guide with the first healing steps that helped me begin to rebuild my life. Download it here ➡️ https://www.jodylamb.com/guide Visit ➡️ www.JodyLamb.com for more Growing up with an alcoholic parent doesn’t just affect childhood, it programs our nervous system and silently shapes how we see ourselves, trust others, and handle life’s ups and downs as adults. So often, we don’t realize how deep those patterns run until we notice the struggles: mistrust, perfectionism, indecision, people-pleasing, or that constant fear of being left behind. In this video, I’m sharing what Adult Child of an Alcoholic (ACOA) Trauma Syndrome really is, the common signs to look for, and the first steps to heal from it. When you can see how the past is still showing up in your present, you can begin the healing work to create a calmer, safer, and more joyful life. You’ll learn: ✨ What Adult of an Alcoholic (ACOA) Trauma Syndrome is (and isn’t) ✨ 5 common signs you may have it ✨ Why your reactions today make sense based on your past ✨ The first steps to begin healing and rebuilding trust with yourself If you grew up around addiction, please know this: you are not broken. The struggles you face make sense and healing is possible. You deserve peace, love, and the freedom to create the life you want. Subscribe for more videos on healing from parental alcoholism: ‪‪@JodyLamb‬ ABOUT ME: I’m Jody Lamb, a personal growth author and speaker. As an adult child of an alcoholic, I know what it’s like to feel weighed down by invisible wounds. But your past does not define you. On this channel, I share practical tools, empowering insights, and hope to help you heal, build self-worth, and thrive. Visit www.JodyLamb.com for more.