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Yoga is not contraindicated for glaucoma patients and, in fact, can be beneficial. Practices such as yoga, meditation, and breathing exercises can help reduce stress and lower the pressure inside the eye. However, certain yoga poses should be avoided by individuals with glaucoma, particularly those that position the head lower than the heart. In this video, Dr. Sushma Tejwani, Head and Consultant of Glaucoma Services at Narayana Nethralaya, Bengaluru, discusses the importance of avoiding asanas where the head is positioned downward, such as Shirshasana, Chakrasana, and Halasana. These poses can increase intraocular pressure, potentially worsening glaucoma. Dr. Tejwani also advises caution against lifting heavy weights, as this can have a similar effect. She emphasizes the critical importance of regular eye checkups for glaucoma patients to monitor and manage the condition effectively. To know more about the doctor, please click on the link below: https://www.narayananethralaya.org/dr... Please share this valuable information to help raise awareness about glaucoma. For more details about glaucoma, please call: 080-66121643. Click on the below link to Subscribe to Narayana Nethralaya YouTube Channel 👉 / @narayananethralayaeyehospital Follow us on Instagram 👉 / narayananethralaya Follow us on Facebook 👉 / nnethralaya Narayana Nethralaya Website 👉 https://www.narayananethralaya.org/