Скачать с ютуб Beginner Boxing Cone Drill to Improve Footwork в хорошем качестве

Beginner Boxing Cone Drill to Improve Footwork

🥊 Introducing the Big Banks Footwork drill 🥊 This drill is from Georges Coach, @unclebigbanks. Give him a follow, he loves new followers 😁 Unlock precision in movement with this technical drill! In your boxing stance, hands up, follow these detailed steps: 1️⃣ Boxing Stance: Begin with a solid boxing stance, feet shoulder-width apart, and hands guarding your face. 2️⃣ Forward Movement: Move forward with a controlled two-step, maintaining balance and a slight knee bend. 3️⃣ Lateral Shift: Shift left with a crisp two-step motion, staying light on your feet and ready to pivot. 4️⃣ Backward Step: Execute a smooth two-step retreat, ensuring your guard remains intact for defense. 5️⃣ Lateral Move: Move to the right with agility, keeping hands up to shield your face. 6️⃣ Repeat the Flow: Continue this sequence, maintaining the boxing stance, hands guarding, and moving with precision. Challenge yourself with the Uncle Big Banks drill and witness the improvement in your agility, balance, and overall footwork in the ring! Tag a friend who needs to up their footwork game. 🏆👟 #BoxingFootwork #UncleBigBanks #TechnicalDrill #AgilityTraining #BoxingSkills #RingKinetix