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Creating art helps with anxiety and promotes relaxation and mindfulness. Learn Neurographic Art with Alina, a certified Neurographica instructor. ⭐ Neurographica Basic User - Certification Course: Foundation of the technique https://www.neurographicart.life/neur... ** If you enjoy my free class and would like to support my work, consider donating the cost of a cup of cappuccino. Your support helps me continue offering these sessions and sharing the joy of Neurographic art. Thank you! ☕💜 https://www.paypal.com/donate/?hosted... ** 📧 Join My Newsletter for Exclusive Perks! https://www.neurographicart.life/join... ** Online courses: https://www.neurographicart.life/ ** Connect with Alina on social media: Instagram: / neurocreativelife YouTube: @NeuroGraphicArtwithAlina ** Questions about Neurographica (Neurographic Art) or this video? Write in the comments! ** About NeuroGraphica© : It is easy to learn #neurographica (its simplified form is known as #neurographicart). It helps you explore your inner world, achieve your goals, and bring positive changes to your life. Developed by Russian psychologist Pavel Piskarev, PhD, the word Neurographica combines "neuron" (brain cell) and "graphics" (visual presentations, like drawings). This shows how the method connects our brain with our artwork. Neurographica includes various drawing techniques, with its main features including the Neurographic line, the principle of rounding the corners, and the Basic Algorithm (step-by-step instructions). NeuroGraphic Art is also known as neuroart . ** Disclaimer: Alina is a certified NeuroGraphica instructor and artist, not a therapist. This video does not provide any therapeutic services.