Yoga Journal: Anatomy 201 by Karin Gurtner скачать в хорошем качестве

Yoga Journal: Anatomy 201 by Karin Gurtner

I believe that all forms of anatomy study have unique benefits. Therefore, Anatomy 201 is not about excluding one or the other; it is about integrating knowledge, cognitively and experientially. An effective and enjoyable way to understand and embody anatomy on a deeper level is to learn and experience the functioning of individual muscles in relation to other structures. The conscious practices that are part of this online course aim to support the embodiment of theoretical information and at the same time educate your body’s innate movement intelligence. Anatomy 201 is about understanding and embodying functional anatomy to empower you, your movements, your yoga practice, and ultimately your life. https://pro.ideafit.com/pro/anatomy-2... Warm wishes, Karin art of motion training in movement Contemporary education for movement professionals and therapists https://www.art-of-motion.com/en/