Eating For Energy with Ari Whitten (TPBF скачать в хорошем качестве

Eating For Energy with Ari Whitten (TPBF

Do you feel like you have the same energy levels that you had when you were younger? If you are like most of us, the answer is clearly no. Sure, as we age, many things change. However, more and more evidence is revealing that many of the unwanted changes can be significantly reduced with a proper diet and key lifestyle adjustments. To dive into this topic, we invited Ari Whitten to the show. Ari is the author of Eat For Energy , and has spent years digging into the science to build out the new science of human energy optimization. Through his research, he feels like he has uncovered the best nutritional wisdom to produce youthful levels of energy through the food we eat. __________________________________ Looking to build your health coaching practice? Check out my Business-Boosting Podcasting Course for Health Coaches! 🔗 https://omar-cumberbatch-s-school.tea... Looking to set yourself up for weight loss success? Make sure you stick with your New Year's Resolution with my and Rahsaan Robinson's THRIVE Program! 🔗 Check it out here: https://omar-cumberbatch-s-school.tea... Break the sugar cycle! Sign up to my email list and get a FREE 5-Day Sugar-Busting Challenge! 🔗https://www.omarcumberbatch.com/