How do I stop procrastinating? | Experts answer the internet’s biggest questions on ADHD скачать в хорошем качестве

How do I stop procrastinating? | Experts answer the internet’s biggest questions on ADHD

Can’t stop procrastinating? Struggling to be productive? Feel like you’re always late? It might be ADHD. Licensed psychologist and Understood expert Dr. Ari Tuckman answers popular questions about ADHD and procrastination. He’s got expert tips for how to start and finish tasks, strategies for beating ADHD paralysis, and smart suggestions for when it might be time to seek help. 00:00 - Intro 00:27 - How do I stop procrastinating? 01:30 - How do I start and finish a task? 03:04 - Why can’t I finish anything? 04:27 - What is ADHD paralysis and how do I deal with it? 06:11 - Why am I always late? 07:45 - How does ADHD affect productivity? 09:09 - Does ADHD make you lazy? Read the transcript of the video: https://u.org/3TsAtBe Questions about learning and thinking differences? Get answers and expert-vetted resources by asking the AI-powered Understood Assistant: https://www.understood.org/en/assista... Resources Procrastinating, rushing, and ADHD https://www.understood.org/en/podcast... ADHD and the myth of laziness https://www.understood.org/en/article... Tips from an ADHD Coach: Analysis paralysis https://www.understood.org/en/podcast... Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at https://understood.org/give. For more resources, support, and excellent memes, subscribe to our YouTube channel or follow us on: Instagram:   / understoodorg   Facebook:   / understood   TikTok:   / understood.org   Pinterest:   / understoodorg   #procrastination #ADHD #ADHDparalysis #productivity