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What Is Hyperfocus - ADHD

Hyperfocus is an intense fixation on an interest or an activity for an extended period of time. In this video I'm talking about what it is, and how to harness the positives of hyper focus whilst avoiding the negatives. If you want to support my work please consider becoming a Purple Person and joining my club    / @purpleella   If you like my videos check out my blog 💻 at http://www.purpleella.com If you'd like to book me to speak about autism at your workplace, school or conference find more information: https://www.purpleella.com/public-spe... 💜Follow me on Twitter -   / purpleella   💜Join me on Facebook -   / purpleella   💜 Follow me on Instagram -   / purpleellaa.  . If you want to contact me email me 📱[email protected] A little bit about me: Hi I'm Purple Ella and my family is an autism family with three out of five of us on the autistic spectrum. I also have a connective tissue disorder (hypermobile Ehlers-danlos syndrome). So life can be a challenge but also a lot of fun. Helpful links The National Autistic Society - http://autism.org.uk Hypermobility Syndromes Association - http://hypermobility.org