How smart people hide their ADHD without even realizing it скачать в хорошем качестве

How smart people hide their ADHD without even realizing it

Want to work with me 1-on-1? Go Here: https://https://karenandrewspsychology.com/co... Want to join my free community? Go Here: https://www.skool.com/highperformance... My name is Karen Anne Hope Andrews, I help busy professionals who feel anxious, overwhelmed, and as though they don't have an "off switch". On this channel, I share practical tools and insights to help you feel more calm, clear, and in control, without needing to escape your life or quit your job to find peace. We’ll talk about things like managing stress and anxiety, setting healthy boundaries, getting better sleep, building emotional resilience, and learning how to slow down without falling behind. If you’ve been running on empty or just feel like something’s off, you’re in the right place. This channel is here to help you reconnect with yourself, and actually enjoy your life again. Disclaimer: These videos are for educational purposes only and aren’t a replacement for therapy. If you're struggling with your mental health, please speak to a licensed professional. And if you're in a crisis, seek help from your nearest medical facility.