കല്യാണത്തിന് തടി കുറയ്ക്കാൻ പോയി കിഡ്നി പോകണോ | The Dark Side of Fitness Industry Malayalam Podcast скачать в хорошем качестве

കല്യാണത്തിന് തടി കുറയ്ക്കാൻ പോയി കിഡ്നി പോകണോ | The Dark Side of Fitness Industry Malayalam Podcast

🔗 Connect with Favas:   / favas.me   🔗 Connect with the Host:   / nizam_nazeer_   In this episode, we talk to fitness expert Favas about the dark side of the fitness industry. Many people join the gym to look good, but they end up hurting their bodies. Favas explains why "Quick Weight Loss" for weddings is dangerous, why women with PCOS are training wrong, and how "Ego Lifting" can lead to serious accidents like the Justin Vicky incident. If you care about your long-term health, this conversation is for you. Topics We Discuss: ✅ Bad Trainers: The problem with the "Ashan" culture in gyms. ✅ Wedding Weight Loss: Why losing weight too fast can damage your kidneys. ✅ Ego Lifting: The sad truth behind gym accidents. ✅ PCOS & Women: Why cardio is not the best solution for PCOS. ✅ Health vs Wealth: Why entrepreneurs should not sacrifice sleep for money.