When to Incorporate the Turkish Get-Up Into Your Workout скачать в хорошем качестве

When to Incorporate the Turkish Get-Up Into Your Workout

In this QUAH Sal, Adam, & Justin answer the question “What are your views on the Turkish Get-Up? What is it useful for and what situation would you program it?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   How To Do A Turkish Get-Up    • How To Do A Turkish Get-Up   3 Turkish Get-Up Variations - Tutorial with Kettlebell Master of Sport    • 3 Turkish Get-Up Variations - Tutorial wit...   Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode 1391 here: Video -    • #1391: How to Sub Dumbbells for Barbells f...   “When to Incorporate the Turkish Get-Up Into Your Workout“ LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS