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Click my trainwell (formerly CoPilot) link https://go.trainwell.net/ConnieRiet-cp to get 14 days FREE with your own personal trainer! Self-care is self-love, it's time to prioritize self-care in my life. Adopting healthy habits and incorporating them into my self-care routine has improved my life. A few of my self-care tips are exercising regularly, cultivating gratitude, positive self-talk, and eating healthy. These simple healthy habits improve my health and well-being. These simple, life-changing habits are a great way to practice self-love, self-care and health. ~ The ROUTINE that makes me productive, healthy, happy, and balanced. • The ROUTINE that makes me productive, heal... ~ Simplify Your Life ~ Stop Doing These Things to Live Simply • Simplify Your Life! Stop Doing These Thing... ~ Baked tofu and broccoli recipe Simple Recipes https://www.connieriet.com/recipes/ ~ Become a member of our mindful community which includes: Live Events with Connie Downloadable Meditations Simple Recipes PDF Archives of past live events Go To: https://www.connieriet.com/plans-pricing The first 100 people to sign up with this code OPENINGSALE Get 30% off of a lifetime membership Check out my new channel dedicated to meditation. ~ Meditation with Connie Riet / @meditationwithconnie ~ Website https://www.connieriet.com ~ Instagram / connieriet ~ Facebook / riet.connie ~ Music https://artlist.io/ Aura mindfulness & meditation app https://www.aurahealth.io/connie #healthyhabits #selfcare #minimalism #lifechanginghabits #morningroutine #howtogetyourlifetogether #simpleliving #selfcareroutine #routine #selfcaretips #selflove #glowup #minimalist #lifestyle #habitsofsuccessfulpeople #habitsthatchangedmylife #howtochangeyourlife #improveyourlife #habitsthatimproveyourlife #connieriet #selfimprovement #atomichabits #wellness #health #wellbeing #ad #sponsored 00:00 Why self-care is important 01:16 positive mindset 02:01 exercise 02:28 sponsor ad 04:07 nourish the body 05:07 manage life 06:25 positive content 07:09 self-compassion