Healing the Mind: Rewiring the Brain - Barbara O'Neill скачать в хорошем качестве

Healing the Mind: Rewiring the Brain - Barbara O'Neill

In this transformative session, Barbara O’Neill delves into the incredible capacity of the brain to heal, adapt, and thrive. From understanding how our prefrontal cortex—the seat of reasoning and judgment—guides our decisions, to exploring the brain’s amazing ability to rewire itself, this presentation is filled with practical, life-changing insights. Highlights include: --The vital role of the prefrontal cortex in decision-making and how to strengthen it. --How the glymphatic system cleanses the brain during sleep and why early bedtime is essential. --The power of forgiveness to break emotional chains and foster healing. --How simple practices like proper hydration, sunlight exposure, and early sleep can boost brain function. --Practical tips to prevent cognitive decline and enhance mental clarity. --The biblical foundation for mental and emotional well-being, emphasizing choice, freedom, and God’s design. Barbara O’Neill: Author, Educator, Naturopath, and Nutritionist, is also an international speaker on natural self-healing. She has raised eight children with a special interest in women’s and children’s health. Barbara is passionate about good health and natural healing. She believes in giving the body optimum conditions in order for it to heal itself.