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Importance of Calcium & Vitamin D | Dr. Girish Gupta 2 года назад


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Importance of Calcium & Vitamin D | Dr. Girish Gupta

The best sources of calcium are dairy products such as milk, yogurt and cheese. Calcium helps build or maintain bones and requirements in blood. Sunlight is actually the primary source of vitamin D and helps your body effectively absorb calcium. Dr. Girish Gupta, Consultant - Orthopaedics, Hand & Microvascular Surgery from Narayana Multispeciality Hospital, Jaipur, talks about the Importance of Calcium & Vitamin D. #NarayanaHealth #HealthForAll #AllForHealth #NHCares For video consultation with the doctor, log on to https://bit.ly/2z7Y0Bd Visit our website https://www.narayanahealth.org to know more about Narayana Health and its facilities. Connect with us: Facebook -   / narayanahealth   Instagram -   / narayanahealthindia   Twitter -   / narayanahealth   Blog - https://www.narayanahealth.org/blog/ LinkedIn -   / narayanahealth   Quora - https://www.quora.com/profile/Narayan... Telegram - https://t.me/NarayanaHealth

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