The Unexpected Link Between Panic Attacks, Stress, and Heart Attacks скачать в хорошем качестве

The Unexpected Link Between Panic Attacks, Stress, and Heart Attacks

Is it a panic attack, stress, or a heart attack? When your chest tightens, your heart races, and you can’t catch your breath—it’s hard to know what’s really going on. In this video, Dr. Sean Woodland breaks down the critical differences between panic, stress, and heart attacks—so you can understand your body’s warning signs before rushing to the ER. You’ll learn: The symptoms that overlap (and how to tell them apart) When stress mimics a medical emergency What to do if you’re not sure whether it’s panic or heart trouble How past experiences can confuse your perception of danger 👨‍⚕️ As a sleep psychologist and former primary care provider, I’ve seen countless patients convinced they were having a heart attack—when it was really panic or chronic stress. Let’s clear the confusion. #PanicAttack #HeartAttackSymptoms #StressManagement #AnxietyRelief #MentalHealthAwareness #CardiacHealth CHAPTERS: 00:00 Open 00:25 Intro 01:26 The Overlap 01:56 Heart Attacks 02:51 Panic Attacks 03:50 Stress 04:39 Where it Gets Tricky 05:20 What to Do