New Year, One Habit: How to Actually Change Your Life in 2026 | You Can Emerge Positive скачать в хорошем качестве

New Year, One Habit: How to Actually Change Your Life in 2026 | You Can Emerge Positive

By January 7th, nearly a quarter of people have already given up on their New Year's resolutions. If you're slipping too, you're not weak - you're human. In this episode of You Can Emerge Positive, mindset coach Deanne Lewis shares a gentle, realistic way to create real change this year; one powerful habit for 90 days. You'll hear why overhauling everything never works, how to choose your "One Thing" habit, and how a simple shift (like an early bedtime) can quietly transform your health money, energy, and focus. You'll also hear about the upcoming Life Pie masterclass on January 15th inside Beyond by Emerge Positive, a community designed for women 45+ who are ready to design their next decade on purpose. If you're ready to stop 'failing' resolutions and start building a life you actually love - one habit at a time - this episode is for you.