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Beneath the stories we tell are emotions waiting to be felt. In this episode, we talk about how our stories and emotions interact and how feeling our emotions can help us find deeper stories. “If you allow the emotions to move you, your stories change, period. Every time.” Transcript: https://tinyurl.com/AoAtranscript52 Learn more about our free workshops and online courses at https://artofaccomplishment.com/ Subscribe to the Art of Accomplishment Podcast Apple Podcasts: https://apple.co/3ezSoop Spotify: https://spoti.fi/3ETrfHA Google Podcasts: https://bit.ly/3Czx7Tu Other platforms: https://artofaccomplishment.com/podcast Timestamps 00:00 Introduction 01:34 What stories are and how they impact our emotional experience. 09:14 Expanding the connection of stories to belief systems and identity. 11:42 The intellectual and emotional components of stories — how they interact and how they differ. 18:04 How moving our emotions also changes the story. 26:39 The paradox of stories both pointing to emotions and having the potential to slow down the movement of them. 30:24 The different stages of stories and the purposes they serve.