This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon скачать в хорошем качестве

This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. James shares a workout which has helped him to knock over an hour off his half marathon time. He goes through the benefits of this tempo session and how you could use it heading towards your next goal. ↓↓ Have you got a Half Marathon goal in mind? Will you be giving this workout a try? Let us know in the comments! ↓↓ -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://join.runna.com/lKmc/refer?cod... -------------------- → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori... Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/