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#weightloss #healthysnacks #bellyfatloss #homeremedies #drkishanbhagwat #orthopedicsurgeon #kannadahealthtips2023 #wellness #obesity #lifestyledisease #arthritis #backpain Video 60 - 20 Healthy Snacks for Weight Loss | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಲು 20 ತಿಂಡಿಗಳು | Belly Fat loss 🌟 Looking to shed those extra pounds? Join me, as I share 20 scrumptious and waist-friendly snacks that'll help in your weight loss journey! These snacks are packed with nutrients, filling, and low in calories, making weight loss a tasty endeavor. In this video, we explore a variety of snacks including sprouts chaat, makhana, masala bhel puri, and more. Learn how these snacks can curb cravings, boost metabolism, and keep you feeling full for longer periods. 🥬 From crispy khakra to nutrient-rich almond and walnut mixes, discover how these snacks are not just delicious but also contribute positively to your health goals. Plus, I delve into traditional South Indian snacks like idli, dosa, and upma, sharing tips on making them healthier. Remember, portion control is key! I emphasize the importance of moderation in consumption while maintaining a balanced diet. Alongside these snacks, a proper calorie deficit plan and regular physical activity are vital for effective weight loss. 🏋️♀️✨ Watch the video for a comprehensive guide on how these snacks aid weight loss and how a balanced lifestyle plays a crucial role. Let's take charge of our health together! #HealthySnacks #WeightLossJourney #NutritiousEating ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಲು 20 ತಿಂಡಿಗಳು ದೇಹದ ತೂಕ ಕಡಿಮೆ ಮಾಡಲು ಸಹಾಯಕವಾಗುವ ಆರೋಗ್ಯಕರ ಸ್ನಾಕ್ಸ್ - ತಿಂಡಿಗಳನ್ನು ನಾವು ತಿನ್ನಬಹುದು. ಪ್ರತಿನಿತ್ಯ ಸೇವಿಸುವ ಆಹಾರವನ್ನು ಇನ್ನಷ್ಟು ಆರೋಗ್ಯಕರವಾಗಿಸುವುದು ಹೇಗೆ? ತಿಳಿಯಲು ವೊಡೆಯೋ ನೋಡಿ 🥗🥙🍲🌟🥬🏋️♀️✨ For more details: Bhagwat Hospital Court Road, Sagar - 577401 Contact - 8762288163 Web: www.bhagwathospital.com Facebook: / bhagwathospitalsagar Instagram: / bhagwathospital Linkedin: / drkishanbhagwat