Скачать с ютуб How to integrate Your Shadow - Carl Jung в хорошем качестве

How to integrate Your Shadow - Carl Jung

Are you suppressing a part of yourself that could unlock your full potential? In this deep dive into Carl Jung’s concept of the shadow, we explore why embracing your dark side is crucial for personal growth, self-mastery, and greatness of character. Learn how to integrate your hidden traits—both destructive and life-affirming—into your conscious personality. Discover how facing your suppressed emotions, aggression, creativity, and ambition can lead to a more authentic, resilient, and powerful you. 🔹 What You’ll Learn in This Video:✔️ What the shadow is and why it exists✔️ How repressing your dark side weakens you✔️ The dangers of denying your true nature✔️ How to integrate the shadow for self-reliance & inner strength✔️ Practical steps to tap into your aggression, creativity, and ambition The path to self-mastery isn’t about perfection—it’s about wholeness. Let’s take that journey together. 💡 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more insights on psychology, personal growth, and self-development! 📚 Recommended Reading: Carl Jung – "The Undiscovered Self" Robert Greene – "The 48 Laws of Power" Friedrich Nietzsche – "Beyond Good and Evil" What’s one trait in your shadow that you’ve struggled to integrate? How has repressing it affected you? Let’s discuss! Also, if fear is holding you back, watch this: How to stop being a coward    • How to stop being a coward   Timestamps ⏳ 0:00 - introduction 1:35 - shadow integration 2:35 - Becoming Aware of the shadow 4:30 - Judgement of the Shadow (Good and Evil) 6:35 - Aggression 8:22 - The power of the shadow integration 8:44 - The role of myth in understanding the shadow 9:58 - The shadow and the persona (A constant battle) 11:17 - Example of shadow suppression 12:15 - The fear of owning the shadow 13:17 - The shadow and creativity 14:20 - How to begin integrating the shadow 14:31 - Observe your projection 15:00 - Examine your childhood conditioning 15:17 - Pay attention to your dreams 15:35 - Engage in Creative Expression 15:54 - Develop assertiveness and boundaries 16:10 - Question your moral Assumptions 16:29 - The path to wholeness 18:29 - The Shadow in Myth and Religion 20:10 - The Shadow and Personal Growth 21:06 - Practical Methods for Shadow Integration 21:18 - Journaling and self reflection 21:45 - Observing emotional triggers 22:15 - Safe expression of repressed traits 22:44 - confronting fear and discomfort 23:14 - Therapy and shadow work technique 23:45 - The power of an integrated self 25:00 - Embracing the Shadow as a Source of Strength 26:50 - Repression and it’s consequences 29:00 - The shadow in leadership and power #ShadowWork #CarlJung #PersonalGrowth #SelfMastery #Psychology #SelfImprovement #JungianPsychology #MentalStrength #InnerPower #SuccessMindset