金菇紫菜肉碎湯 今晚就滾呢個湯 🔟分鐘做到 瘦肉變滑肉 竅門分享 紫菜營養豐富 金菇味香有益 Enoki Mushrooms & Laver Seaweed Soup with Meat Paste скачать в хорошем качестве

金菇紫菜肉碎湯 今晚就滾呢個湯 🔟分鐘做到 瘦肉變滑肉 竅門分享 紫菜營養豐富 金菇味香有益 Enoki Mushrooms & Laver Seaweed Soup with Meat Paste

⬇⬇English recipe follows⬇⬇ 愛環境食材    • [家樂牌呈獻] 愛環境食材  金菇紫菜 材料： 金菇1包 紫菜1餅 免治瘦肉半斤 蔥少許 處理： 1. 紫菜清洗乾淨，擎乾水。 2. 金菇切去黑色部分，洗淨，切開一吋一吋的長度。 3. 豬肉調味： a. 雞汁1湯匙 b. 鷹粟粉3湯匙 c. 少許水 攪勻。 4. 蔥切粒，放好一邊。 5. 薑連皮切幾片。 烹調： 1. 開中火放薑片落鑊。 2. 幾多個人食，就落幾多碗水。 3. 煲滾水後，放紫菜和金菇，煮1分鐘。 4. 放豬肉丸落煲，滾起，加1湯匙雞汁，冚蓋再滾起，就可以了。熄火。 5. 食前加入芫荽碎蔥粒，完成。 Pork meat soup with enoki mushrooms and seaweed Ingredients: Enoki mushrooms 1 pack Seaweed 1 No. Lean meat 1/2 catty (minced) Ginger 5 slices Green onion little cube Preparation: 1. Rinse the seaweed thoroughly. Hang dry. 2. Cut off the ends of enoki mushrooms, and cut to pieces. 3. Season the pork meat: a. Chicken 1 tbsp sauce b. Corn starch 3 tbsp c. Water little Mix well 4. Dice the green onion, put aside. 5. Cut several slices of ginger with skin. Steps: 1. Put ginger slices in wok at medium flame. 2. 1 person to 1 bowl of soup. 3. Put seaweed and enoki mushrooms. Cook for 1 minute. 4. Put meatball into pot, add 1 tbsp chicken sauce after boiling up. Keep the lid shut and wait for boiling up. Turn off the flame. 5. Put coriander pieces and green onion cubes on top, serve 秋葵蘆筍蘑菇    • 秋葵蘆筍蘑菇🌿愛護環境🌞食出未來🌈 愛護環境盡責任🙏素食🍄🌿🌴okra aspara...   素食素飲(系列)    • 素食🍄🌿🍠(系列)播放清單   我750多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa