What A Vegan Ultra Runner Eats In A Day | Simple Meals For Runners! скачать в хорошем качестве

What A Vegan Ultra Runner Eats In A Day | Simple Meals For Runners!

What I eat in a day as a vegan runner is what today's video is all about! Running crew eating healthy does not have to be expense or time consuming. Check it out today's video and learn how I fuel myself for my workouts and my upcoming 100k Bandera trail race. Also, post below your favorite vegan recipes and let's start helping each other stay EPIC and awesome! Be an EPIC Supporter by joining my Patreon page and join our chat community.   / tyreagan   Want to jump into a live 1 hour zoom workout with me? Then call Generator Athlete Lab to get signed up: https://www.generatorathletelab.com/ Want cool music just like the ones in this video? Then check out Soundstripe here: https://soundstripe.com?fpr=christoph... Follow me on Strava:   / strava   Follow me on Instagram:   / ty_epic_rea.  . Follow me on Facebook:   / tyepicreagan   Items Found In Today's Video: AlcaPure Reverse Osmosis Countertop Water Filter: https://amzn.to/37M7Gij Trace Mineral Drops: https://amzn.to/2VQY9RA Camera Gear I use: Sony A7iii: https://amzn.to/2JDaLJD Tamron 17-28: https://amzn.to/33RW1x5 GoPro Hero 7 Black: https://amzn.to/2NSfzsX Feiyutech G5 3-Axis Splashproof Handheld Gimbal for Action Cameras GoPro: https://amzn.to/2D7LT9a Rode Wireless GO Compact Digital Wireless Microphone System: https://amzn.to/38TobJH GoPro Accessories: https://amzn.to/3dZmOdf (Product links are affiliate links so if you purchase or sign up to something through one it helps this channel out! :) ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 Intro 1:10 Coffee & Mineral Water 2:41 20 Mile Long Run 5:40 Meal #1 Breakfast 9:10 Meal #2 Snack 11:13 Recovery & Structure of My Meals 14:23 Meal #3 Snack 14:55 Meal #4 Lunch 17:38 Share Your Meals 18:31 Meal #5 Dinner 21:49 Outro & Upcoming Videos