*DANIEL FAST 2020- WHAT I ATE TODAY- Veggie Wrap- Cabbage Steaks* скачать в хорошем качестве

*DANIEL FAST 2020- WHAT I ATE TODAY- Veggie Wrap- Cabbage Steaks*

Hello friends. Today I’m sharing what we ate on the first day of the Daniel fast this year. So many of you enjoyed last years recipes, and have asked for more. I hope you enjoy them. Breakfast- 1 Banana & 1 apple Lunch - Veggie wrap ( 1 wrap per person) 1 tortilla ( mine are sun dried tomatoes and basil) 1 tbs red pepper Humus 1/2 avocado chopped 1/3 c chopped red onion 1/3 c chopped cucumber 1 slice tomato chopped Small handful of greens of choice Salt & pepper to taste Dash of hot sauce optional Sides to wrap- Banana Apple Handful of grapes Handful of baby carrots Peanut butter for dip DINNER- 1 cup dry rice 2 cups water 1 tbs veg bouillon Cut Cabbage into 1 inch slices. Remove loose outer leaves so easily stays together. Season for cabbage- 3 tbs olive oil 1 tsp minced garlic 3 dashes worschester sauce 1 tsp pepper 1/2 tsp onion powder 1 tsp salt Drizzle of olive oil on top Bake at 400 degrees flipping steaks 1/2 through bake time Mushroom sauce- 1 tbs olive oil 1/2 small white onion chopped 1 tsp minced garlic 1 tbs veg bouillon 1 tbs water Mix then add- 1 to 2 tsp almond flour 1/2 to 1 cup water 1/2 to 1 cup sliced mushrooms 1 tsp kickin chicken season Cover until thickened and reduced