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NEW MERCH OUT NOW! https://philybowdenmerch.com/ In todays video I take you through I whole Day of eating during half marathon training. The only twist is that this is a triple day! Run, Gym, Bike and Physio in the middle of all that. Will I survive, you'll have to watch to find out! Check out Daniel's new channel: / @danielmoves Head over to my Instagram @philybowden for more daily updates and training insights! Go check out the full Coros range: https://glnk.io/4x8j9/philybowden Use OTE-PHILY20 to get 20% off all OTE products. https://www.otesports.co.uk/ https://www.otesportseu.com/ WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! / philybowden Follow me here: Instagram: / philybowden Strava: / strava Twitter: / philybowden Follow Daniel: Instagram: https://www.instagram.com/danlphotos/... Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered! Drop him a line at: [email protected] Instagram: https://www.instagram.com/dangerlimee... Website: https://www.dangerlime.com/ Check out my coaching website: https://www.philybowden.com