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25 Push-ups a day for each 25 days Challenge Completed This video is my journey of the 25 days Push-Ups challenge to raise an awareness for Mental Health, Anxiety & Depression (PTSD) The Challenge invites people to complete 25 Push-Ups in 25 days and nominate others to do the same. Thank you Linda Ndut Rustico for the challenge.... It's not EASY 🙏😭😭for me. I know it's such failure but I hope we'll get better along the way. Let's hope that by doing this, we can build awareness for everyone who is suffering from Mental Health Issues. (and also can create a culture of physical Health...You are not alone and we are here for you). For the safety, consult your doctor for the health condition because your doctor know best for your health status before doing this Push-Ups or any activities. #visit my FB for full #rusinahdeffna Thanks for your support 💞Thank you so much for your LIKE, COMMENT, SHARE & SUBSCRIBE. Take care & God Bless to all of us🙏🙏🙏 #25daypushupschallenge #25dayspushup #suicideawareness --------------------------------------------------------------- --------------------------------------------------------------- Time-Stamps 0:00 Introduction 0:31 Push-ups objectives 1:19 Challenge accepted 1:23 25 push-ups each 25 days Challenge 4:00 Hope --------------------------------------------------------------- --------------------------------------------------------------- Subscribe: | 🔔Make sure to enable ALL push notifications 🔔 ▶️ watch our latest videos: Deffna soligi 👥 Facebook: Rusinah Deffna --------------------------------------------------------------- --------------------------------------------------------------- Music credited to: Featuring music: Song: Xad- Birds (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video link: • Xad - Birds (Vlog No Copyright Music) Song: AWN-Nouvelle Lune (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video link: • Видео --------------------------------------------------------------- --------------------------------------------------------------- Other Similar Content: First Time Hiking with Insta360 One X2 | Kota Kinabalu,Sabah: • Hiking with Insta360 One X2 experience | K... 5 Beautiful Hills in Kota Kinabalu, Sabah |Enjoying the view: • Top 5 beautiful Hills in Kota Kinabalu, Sa... Hiking and harvesting honey at Sinilou Kibambangan,Penampang: • Extracting honey and hiking at Sinilou Kib... --------------------------------------------------------------- --------------------------------------------------------------- About Deffna soligi Channel: All about nature - fun and relaxing! Deffna soligi Channel is all about nature, which presents the beauty and the attractions of nature. I hope you will enjoy my videos as well as I enjoyed them. Thank you for your support I really appreciate it. --------------------------------------------------------------- --------------------------------------------------------------- #NoCopyrightMusic #VlogMusic #VlogNoCopyrightMusic