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#ensure #toxic #poison #johnlaspina #carnivoreteacher1965 #inflammation #carrageenan #sugar #seedoils #carbs #vitamins #minerals #fortified #drink #elderly #$ingredients #nutritionalinformation In this ingredient list breakdown video, I share the facts about this terrible drink that claims to "ensure" you are getting essential vitamins and minerals. While it does contain some vitamins and minerals, these are artificially fortified and not naturally occurring. What you are really getting in this drink are high amounts of sugar, seed oils, and carrageenan. This small bottle is packed with sugar, machine lubricant seed oils, and carrageenan, a thickener. When you drink Ensure, you are essentially consuming toxic sludge. Do not drink it! Do not allow your elderly family members or friends to drink it, nor anyone who thinks they need it for nutrition. Instead, blend up steak, chicken, or eggs and drink that. Your body will absorb all of the bioavailable vitamins and minerals without any carbs, sugars, seed oils, or extremely inflammatory carrageenan. Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 5.5 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever. On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power. By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life. Disclaimer: The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions. While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms. Subscribe for more videos on how to live your healthiest life through a carnivore diet!